Welcome to Ted Guice Fitness!

I created this site not only to tell you about my services as a Palm Springs, CA. personal trainer, coach and nutrition counselor, but also to share my passion about helping all of us build healthy and robust lives.

Inside you’ll find realistic and timely information about the benefits of regular exercise, especially weight training and cardiovascular activity. You’ll learn about the importance of building muscle, losing fat and proper nutrition, plus gain the skills and motivation you need to achieve the fitness goals of your dreams.

Together we’ll also blog about the real-life challenges we all face in our quest to be fit and healthy, including things like growing older and how to fit exercise into our busy lives. I’ll share interesting and provocative interviews with the special people who inspire and encourage me. And you’ll be able to ask questions and offer feedback about the health-related topics that are important to you.

I hope you’ll come inside, explore and return often! Let me be your partner in creating your very best life. A life in which you don’t merely survive, but thrive! A life filled with all of the adventures and grand journeys that you were meant to live.

My Very Best to You,
Ted Guice
Personal Fitness Training - Palm Springs California