Quote of the Week

Inspiration For April 23, 2012

I love this quote from one of our most brilliant fellow beings here on the planet!  It takes so much negative energy and effort to be unkind, and the return for that effort is less than wonderful.  It’s so much easier to be kind to ourselves, as well as to others, whether at the gym, at home, on the street.  And I can personally guarantee a much better return on an investment of kindness.  It’s that simple.  Take good care!  Ted


“Simple kindness to one’s self and all that lives is the most powerful transformational force of all.”

– Dr. David Hawkins: is a psychiatrist, physician, researcher, and pioneer in the fields of consciousness research and spirituality
About Author

Ted GuicePersonal Fitness Trainer & Group Exercise Instructor in Palm Springs and beyond. Creator and owner of G-Force Workout'., my 45 minute fast paced, heart pumping, sweat inducing strength and endurance program. I train at World Gym Palm Springs! Motivational speaker, lending and giving you motivation and inspiration, training, helpful suggestions, tips and exercise programs to help you live a full, happy, healthy and robust life! TedView all posts by Ted Guice →

  1. Patrick Bartlett
    Patrick Bartlett04-23-2012

    What a great thought to start my week with… THANKS TED!

    • Ted

      You are most welcome, Patrick! I know you to be someone who demonstrates ‘simple kindness’ to all you come into contact with everyday. Good for you…and good for all of us. XO! T

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