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Stay Healthy & Fit With Ted! Go to World Gym Palm Springs & VisitPalmSprings.com!

I am very happy to let you know that I have been chosen by the Palm Springs Visitors Bureau as their latest blogger for VisitPalmSprings.com and  VisitGayPalmSprings.com! They have created a new blog category to which I will be posting regularly, Desert Fitness. Look for my posts and learn about all things health and fitness which are especially tailored for our many visitors to this …

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Quote of the Week

The Fitness Plateau Dilemma Inspiration For March 23, 2013

Have you reached the dreaded fitness plateau we all seem to arrive at once, sometimes more, in our quest to transform our bodies? You’ve lost or gained a certain amount of weight, depending upon your unique desires, but you have plateau’d and cannot seem to make further progress.  The scale stays at the same number. The reflection you see in the mirror is …

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Nutrition2

Dietary Guidelines for Americans 2010

Please take the time to read this valuable and worthwhile resource from the U.S. Department of Agriculture & the U.S. Department of Health and Human Services.   The Dietary Guidelines For Americans 2010 is an amazing volume of information that will help guide you towards living a happier, healthier, more robust life.  Keep it handy. Review it often. And let me know about …

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GForce

Fitness Fear: G-Force Workout! Guice & Snow On The Radio

It’s almost time to melt away your fears! Embrace The Daily Snowstorm! And then Heat Things UP…With G-Force Workout! Join Nicholas Snow, the ice breaking and heart warming host of SnowBizNow.com as he graciously features Ted Guice, Creator & Instructor of G-Force Workout and Ted Guice Fitness as his guest.  Just click the Daily Snowstorm link below for showtime, call …

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GForce

Facing Fitness Fears with G Force!

I am both honored and elated to join the always ‘spot on’, Nicholas Snow, as his guest on SnowBizNow.com ! Call in and let’s talk this Saturday morning, January 26th. It all begins at 9:00am and promises to be a great conversation with Nicholas. I look forward to hearing from you and helping you face your fitness fears with my …

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BUILDING HEALTHY & ROBUST LIVES