Get Fit With Our Neighbors To The North….Oh Canada!
Thanks to Author Bruce Bishop for his generous mention in the Daily Xtra. (see Gym Bunnies Unite) Check out his great article for our friends in Canada…and all about Palm Springs! Affordable Palm Springs Bruce came to work out with me and try a little G-Force Workout with The GFW Crew. He was awesome and… He’s now honorary Crew! I hope he comes …
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Want Fit? Get Involved!
“Tell me and I forget. Teach me and I remember. Involve me and I learn.” - L.M. Montgomery: Canadian author If you were to stand behind a weight rack and tell me how to perform a squat…chances are that I would forget it within a short time. Really? What gives? After all, I am personal fitness trainer, for crying …
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Get Palm Springs Fit! It’s Time To Dance Your Butt Off At The Next Ecstatic Dance Celebration!
Love to DANCE! And so does this bright, shiny, handsome guy in this picture. That’s Palm Spring’s own Jallen Rix..and he has created the Desert’s most unique, amazing and soul freeing, heart pounding, wonderfully beautiful and connected new event….Ecstatic Dance Palm Springs! Dancing? I don’t do enough of it, truth is. Dancing is a great way to help you stay fit, …
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Calling all CREW! Fall In For Your New Year’s 2 X G-Force Workout!
Did I say TWO times the G-Force Workout? I sure did and you’ll get that double dose of muscle blasting, sweat pouring, heart pounding and bodaciously fun workout tomorrow! It’s a brand new adventure with the GFW Crew ‘Who Do!’ on New Year’s Day, 2014! We will have not one…but TWO very special and FRESH G-Force Workouts to start your …
Read More →Get Fit & Make The World A Better Place To Be!
And that includes taking good care of yourself with daily exercise, proper nutrition and a healthy lifestyle! Thank you Mr. Wattles. Funny name…smart man. Thanks for being here with me at TedGuiceFitness.com. Wishing you the happiest of Holidays filled with love…Ted “The very best thing you can do for the whole world is to make the most of yourself.” — …
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