Going Gluten Free To Lose That Gut & Feel Better? Think Again!
As a personal fitness trainer and group exercise instructor….I hear everyday a story or two about the new ‘gluten free fad’ and gluten intolerance. Celiac Disease is very serious and very real…in less than 1% of the population. Gluten intolerance, as per the feedback and stories I hear from clients and friends everyday seems more of a knee jerk reaction …Read More →