Archives

Monthly Archive for: ‘October, 2013’

Training2

Part Two: Who Are You? It Matters… It’s Genetic

Yes! Finally an answer with  some weight behind it, so to speak, about why some of us have the perpetual inner tube or the martini glass body shape. A reason to just forget about that boring cardio routine you have been busting your butt on for the last few months with no real results. It doesn’t matter anyway. You’re just …

Read More →
BUILDING HEALTHY & ROBUST LIVES