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Monthly Archive for: ‘March, 2013’

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Stay Healthy & Fit With Ted! Go to World Gym Palm Springs & VisitPalmSprings.com!

I am very happy to let you know that I have been chosen by the Palm Springs Visitors Bureau as their latest blogger for VisitPalmSprings.com and  VisitGayPalmSprings.com! They have created a new blog category to which I will be posting regularly, Desert Fitness. Look for my posts and learn about all things health and fitness which are especially tailored for our many visitors to this …

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Quote of the Week

The Fitness Plateau Dilemma Inspiration For March 23, 2013

Have you reached the dreaded fitness plateau we all seem to arrive at once, sometimes more, in our quest to transform our bodies? You’ve lost or gained a certain amount of weight, depending upon your unique desires, but you have plateau’d and cannot seem to make further progress.  The scale stays at the same number. The reflection you see in the mirror is …

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GForce

Strength.Endurance.The GFW. New G-Force Workout Video!

Ted & The Crew At The GFW Join me & the BEST Crew on the planet for G-Force Workout! G-Force Workout is my fun, forty-five minute, fast-paced strength and endurance exercise class at World Gym Palm Springs that’s guaranteed to make you sweat! Watch our new video, generously created by Crew Member, Sam Ibrahim. Then fall in and be part …

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BUILDING HEALTHY & ROBUST LIVES