Are You Ageless?: Inspiration For May 17, 2022
We’ve all probably heard someone say that ‘age is all a state of mind’. Deepak Chopra goes further by telling us to look at ourselves and our bodies in a new way. He then seems to urge us to take our new vision and integrate it with the tools we have at hand, embracing our biological selves and all the …
Read More →The Whole Pie!: Inspiration For May 8, 2022
Mark Twain knew that life is like a whole big pie, having several slices to make it nice and round, not just one. When considering our exercise, fitness and health habits, my hope is that we can see that pie in it’s entirety. Building a healthy, robust life means including daily exercise, generating an income, friends and family, leisure activities, …
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Want Your Best Body Ever? Let’s Train Together!
Imagine how it will feel to be in the best shape of your life, looking and feeling great, having the body you’ve always wanted! You can have it all and the best way to attain your goals is to take action. I am pleased to to announce I have two personal training openings coming available very soon. You may choose …
Read More →A Different Challenge At Konkura.com
Are you the competitive type? Perhaps you have attained your fitness goals and are looking for a new and different challenge. Something that will stimulate your mind and body on towards the next adventure. Or maybe you were the kid in school who always got picked last for the team and now, as an adult, are eager to put that …
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